Who we are
AML (Athletics My Life) is an Accountability Coaching & Advisory platform focused on helping individuals, leaders, and organisations turn intention into execution.
Built on the philosophy of discipline and accountability, AML provides practical systems, coaching, and advisory services designed to improve decision-making, ownership, consistency, and measurable progress. Through the DDA framework - Do. Decide. Account. AML helps people move from ideas into action and from intention into results.
Mission
To help individuals, leaders, and organisations build accountability systems that drive consistent action, measurable execution, and long-term growth.
Vision
To create a culture where accountability, discipline, and intentional action become the foundation for personal growth, leadership, and sustainable success.
Founder | Author | Accountability Strategist
TJ is the founder of AML - Athletics My Life, an accountability coaching and advisory platform focused on helping individuals, executives, and businesses build structure, discipline, and measurable execution.
Arriving in Australia in 2008 as a refugee with little English, TJ’s journey has been shaped by resilience, responsibility, and high-performance environments. Through sport, leadership, study, and professional experience, he developed the belief that lasting growth is not built through motivation alone, but through systems, accountability, and consistent action.
An ex-elite athlete and former university athletics captain, TJ spent years training at high-performance levels while balancing full-time work, leadership responsibilities, and higher education. After career setbacks and multiple ACL injuries ended his athletic pathway, he redirected that same mindset into coaching, strategic execution, and leadership development.
Today, AML combines those lived experiences into practical systems designed to help people move from intention into execution through the DDA Framework: Do. Decide. Account.
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Author Of DO. DECIDE. ACCOUNT.
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MBA (Executive), AGSM – UNSW Sydney
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Master of Criminology, Murdoch University
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Bachelor of Cyber Security & Forensics,
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Business Information Systems, Murdoch University
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Co-Founder, Catalyst Youth Summit (MYAN Australia)
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Former State, National & International Athletics Representative
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Defence Transformation Leadership Program (Nous Group & AGSM)
Meet TJ Callas
Qualifications & Experience